Good Morning, and what a lovely morning it is.
Not only is it mine and Age UK West Sussex' four year anniversary tomorrow, but it is also two staff members birthdays next week, which can only mean one thing.... CAKE!
Not one, two, or three... but FIVE cakes are now perched nicely in the kitchen strategically placed alongside the kettle and drink supplements... now when I go to make myself a nice brew I have that to contend with!
Anyway, what I really want to talk about to you is our new Extend Keep Fit class, held at our Tamarisk Activity Centre in Littlehampton every Thursday. (Ironic I know).
The class is a great way to keep fit, healthy and in ship shape, and everyone is welcome!
For those already members of the Centre, the class will be included within your membership fee, for all non-members the class will cost £1.50.
If you are interested in this class, please call the Tamarisk Centre on 01903 730007.
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